Aug
30
2010
Ever since I got myself an iPhone, it became easier for me to track how much I eat and exercise because of many heath and fitness apps available for me to use and download from iTunes. Currently, I have the following health and fitness apps on my phone: Lose It, Daily Plate tracker, Pedometer, 200 [...]
Aug
30
2010
It’s flu season once again and almost every kid I know has been sick, or worse, hospitalized with a deadly flu virus. It really cannot be helped because the weather has been extreme lately and with school starting, children are more exposed to all kinds of virus and bacteria. The key here is to strengthen [...]
Aug
02
2010
While mold is common and can be found in moist environments, it is dangerous when it grows in one’s home. Mold contamination and toxicity has been on the news a lot recently, so I know that consistent, long-term exposure to mold buildup or airborne spores can lead to a whole host of medical [...]
Aug
02
2010
Nowadays, there are many diseases and illnesses that are related to contact with and consumption of dirty water. Some of these diseases are amoebiasis, cryptosporidiosis, ascariasis, botulism, cholera, dysentery, typhoid fever, gastroenteritis, hepatitis A, and many more. All of these diseases put the need for clean drinking water at a higher notch. It is not [...]
Jul
27
2010
Did you know that two-thirds of our body is made up of water? That is roughly 70%! So obviously it is important to keep our bodies hydrated. That is why it is extremely imperative that our source of drinking water is safe. Unfortunately, for the most part we do not know what is in the [...]
Jul
26
2010
What is PE? Premature ejaculation, or PE, is a real problem for many men. In fact, up to 30% of men have experienced it at one point or another. There is no set amount of time that qualifies a man for having PE, but as a general rule, a man is considered to suffer from [...]
Jul
06
2010
Before you invest on those expensive wrinkle creams that work, make sure you are doing everything you can to hydrate your body. I learned this from a great article: Maintaining your skin’s moisture balance and keeping it hydrated is fundamental to keeping your skin healthy. Weather, environment, changes from indoor to outdoor temperatures, time [...]
Jul
01
2010
Today is the first day of July and my renewed focus towards losing weight begins again. I actually did some physical activity earlier while the daughter was still sleeping. Thankfully, our ipods do their job by providing music without interrupting anyone. My challenge to myself this month is to complete a 30-day journey, hopefully so [...]
Jun
25
2010
I lost three of my grandparents to cancer in the last five years. I also have a lot of friends whose aunts and relatives are getting the big C, it’s quite scary. So whether you have been exposed to asbestos and need a Mesothelioma lawyer to file compensation claims with your employer, here are some [...]
Jun
24
2010
My youngest complained of a toothache the other night. She just turned four and her front teeth has carries already because of prolonged bottle feeding I think. Before I take her to a charlotte cosmetic dentist, I need to make sure I can slowly wean her from the bottle. She still takes the bottle at [...]