Archive for the 'Exercise' Category

Apr 30 2010

Riding the Elliptical

Published by admin under Exercise

The husband got me one last weekend as I am dead set on losing weight more than ever. I am averaging one hour on usual days, paced 25 minutes three times a day. Four days into using it, I cannot feel my legs anymore. Seriously! A friend told me pain is a good thing, it [...]

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Apr 24 2010

iPhone App: Lose It!

Published by admin under Exercise

This was recommended by a friend who has been trying to live a healthier lifestyle. It has been in my iPhone for two weeks before I finally tinkered around with it and give it a try. It really works wonders – you get to track down what you eat, what you spend (calories) and they [...]

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Feb 01 2010

Calorie-Busting Activities

Published by admin under Exercise

I really need to learn to be more active during the day. I have been a complete couch potato before and now I am burning a hole in my computer chair from being in front of the computer for most part of the day all the time. I used to run a lot before – [...]

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Jan 19 2010

Bed Weather

Published by admin under Exercise

January and February are the coldest months of the season for us. Since I am not used to the cold, it is hard for me to wake up each morning, take a bath and even work (even if I work at home) – all my daily routines are sacrificed. All I want to do it [...]

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Oct 29 2009

Losing the Belly Fat

Published by admin under Exercise,Health

  I am a big woman and admittedly, obese. I am tall for my size so I can somehow my built to an extent, if only my huge pot belly isn’t sticking it out. I get mistaken for a pregnant woman all the time! People advise me that the only way to lose the belly [...]

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