Archive for the 'Exercise' Category

Feb 01 2010

Calorie-Busting Activities

Published by admin under Exercise

I really need to learn to be more active during the day. I have been a complete couch potato before and now I am burning a hole in my computer chair from being in front of the computer for most part of the day all the time.
I used to run a lot before – maybe [...]

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Jan 19 2010

Bed Weather

Published by admin under Exercise

January and February are the coldest months of the season for us. Since I am not used to the cold, it is hard for me to wake up each morning, take a bath and even work (even if I work at home) – all my daily routines are sacrificed. All I want to do it [...]

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Oct 29 2009

Losing the Belly Fat

Published by admin under Exercise, Health

 
I am a big woman and admittedly, obese. I am tall for my size so I can somehow my built to an extent, if only my huge pot belly isn’t sticking it out. I get mistaken for a pregnant woman all the time! People advise me that the only way to lose the belly is [...]

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