Juice:
1 dandelion root (if you can’t find dandelion root, you can add 4 radishes), 1/2 beet including green leaves, 2 carrots, 1 apple.
Monthly Archives: January 2013
Up Two Points
Unfortunately, I am up two pounds from my last weigh-in.
I credit that to drinking iced tea everyday. And that I didn’t pack my osprey manta 25 and go on a walk outdoors. All I have done is a 5 minute dance-a-thon with jumping jacks. I also have not been sleeping very well.
Sweets + Caffeine + No Sleep = Weight Gain
Starting Monday I will really need to walk. The weather has not been helping and I think I am coming down with something – need to do something about that.
See you next week!
Relaxing After a Day’s Work
My dad was given an electronic massage chair very similar to the one pictured above. I don’t forget to give it a run everytime I visit. It has buttons for different types of massages: swedish, kneading, tapping, rolling, therapy. You can even adjust it depending on the intensity you like – low, medium, high. It has worked wonderfully for me whenever I’d like to have some sort of relaxation after a day’s work – it never fails to put me to sleep!
Nothing beats a real massage à Montréal et massothérapie done by a certified masseuse though. It’s been three months since I treated myself to a good
massage montréal home service. My favorite masseuse knows my pressure points and my weak points so she knows how to get rid of all the aches and pains in my body, especially the stress balls in my back and arms and relieves the lower back pain plaguing me all the time. I have a tendency to bloat and have “cold” air in my body, so after every session I feel very “inflated” and light.
It’s a new year and after a long happy but tiring and sometimes stressful holiday season, I think we deserve a break. A massage needs to be scheduled, ASAP!
Shrimps & Prawns: The Kids’ Favorite
If there is one thing that my kids love to eat other than fried chicken and steak, it would be shrimps. Technically, they love prawns, because they love to eat what they call the “big shrimps”.
During the holidays, they were treated to a seafood fest of tiger prawns via a seafood delivery made to my mom’s house a few days before Christmas. It came as a gift since my mom is now a pesco-vegetarian after battling with cancer a few months ago. She was gifted with a variety of seafoods including her favorite, scallops!
She had the prawns cooked in different ways, kebab style and one fried with butter (my preference and favorite!). Suffice to say, even the pot roast was snobbed on Christmas Eve because of the prawns.
According to sea2kitchen.com, here is the way to pan-fry unshelled raw prawns or shrimp:
Rinse the prawns or shrimp under a cold running water and then pat dry with a paper towel.
Melt some butter together with some olive oil in a large frying pan over a high heat.
Add the prawns with a few cloves of chopped garlic. Season with salt and black pepper to taste.
Fry the prawns, stirring frequently, for 3 – 5 minutes or longer for larger prawns, or until the shells have turned pink.
Remove from the heat and serve immediately.
Get Glowing Skin the Natural Way
Source: blossomeveryday.blogspot.ca via Kresta on Pinterest
1. Tie all of your hair back away from the facial area
2. Steam face to open your pores (or take a hot shower)
3. On clean skin, apply your mixture of honey and lemon all over
4. Let the mask sink in for 20 minutes (take a cat nap!)
5. Wash off with warm water and a final splash of cold water to close pores
Medical Malpractice Lawsuits and Finding a Lawyer for Them
When we seek medical attention, we hope that the doctor or other healthcare professional is well qualified and competent enough to take good care of us. Unfortunately, this is not always the case. Medical professionals make mistakes resulting in medical malpractice. As patients, we can file lawsuits. Filing lawsuits isn’t always easy, therefore an experienced attorney is necessary.
Hiring a Medical Malpractice Lawyer New York City is not as easy to find but here are some tips:
An efficient and professional medical malpractice lawyer has the knowledge that they have the ability to help you and will put his best effort to make sure they put up a solid case, so that you get the compensation which you rightfully deserve.
Most of Medical Malpractice Lawyer New York City firms have web sites. You can visit these websites and collect all the important information. There you can get information regarding in what legal procedures they are specialized in, what are their experiences, what qualifications they have and most importantly you can compare the prices which the various lawyers quotes and then go for the one which you think is within your budget.
How to Choose Just-Ripe Avocados
Source: recipebyphoto.com via Heather on Pinterest
How to Secure a Job in Healthcare Administration
The healthcare industry is not limited to medical professionals such as doctors and nurses. Have you ever imagined how a hospital would run efficiently without the help of individuals who perform administrative duties and clerical tasks? Clearly it would take more than a team of highly qualified surgeons and doctors before you could determine the quality of service in a healthcare facility.
Where Education Can Take You
With proper training and education, you’ll find a range of healthcare administration jobs to choose from. It all depends on the individual’s expertise and field of specialization. Most people who are already working in hospitals and medical facilities often seek higher learning because it presents more opportunity to try out different careers and earn more money. So what does it take to secure a stable job in this field?
Proper education is the primary tool towards success in any field endeavor. The demands for healthcare administrators continue to increase and it is expected to be one of the most sought after careers in the next ten years. High school graduates who are thinking of going to college in order to find a secure job in the future could consider taking a course in healthcare management. Individuals, that are already working and thinking of making a career switch or an opportunity for advancement, can also enroll on a master’s degree program. Attending classes is the best way to gain knowledge about the theories and terms used in the health industry. While it could be grueling at times to study and get school work completed on time, think of the rewards that would come in the future once you have graduated.
Gain Experience Through Training
Training and exposure are also some tools that can help you secure a good job. Most colleges and universities provide their students with hands-on training and activities where they can apply their skills they have learned. These training programs are a good way to understand the dynamics in an actual working environment. This will allow students to think and resolve various issues often experienced during normal day-to-day operations of a hospital.
Individuals enrolled on a master’s degree program will find seminars and practicum classes to be a good training ground that will prepare them. It takes more than just knowledge in order to be a successful healthcare administrator. Managers of hospitals and health facilities are also required to possess skills in finance, business and human resource and management. Enrolling in a graduate program will allow you to learn such skills.
From entry to mid and senior level positions, the requirements in order to secure a good job lay in the type of education and training that one possess.
About the Author: This guest article was contributed by Marie Sullivan a writer who aims to share information about healthcare management degree online.