Slow Cooker

slow cooker

I have been wanting to get a slow cooker for my kitchen for quite some time. Actually, I already have one, but it’s 110V and wont work with 220V outlets without a transformer. It just gets bulkier. I am not a good cook – in fact, you can even call me a lazy one. So I feel/think/hope the slow cooker would be my redemption at cooking! I am waiting for Friends and Family Offers for it so I can get it at a discounted price.

What To Do Before Going For PET/CT Service

A guide and some tips on what to do before going for a PET/CT service.

Positron emission tomography – computer tomography, also more commonly known as PET/CT is a system often used for medical diagnosis by capturing images of various areas of the body. The PET/CT is a combination of two devices – the and . The combined system takes images from both devices sequentially and then combines the images into a single superposed image. The results are images that contain both anatomic parts that can often be seen by x-rays and the spatial distribution of metabolic and biochemical activity that can often be seen by PET scanners. PET/CT services are used in , particularly in the field of oncology, radiation therapy, cancer staging, and surgical planning.

A person who needs to undergo a PET/CT service needs to prepare for it beforehand.  Below are some things that you will need to do and that will be asked of you before, during, and after going for a PET/CT service.

  • Fasting. It is important for you to fast for at least four hours before going for a PET/CT scan. Make sure that you have not taken any solids in the last four hours before your scan. You may drink very little amount of water if there is any medication you are scheduled to take. The fasting is required to reduce your body’s glucose level and to lower circulating insulin levels, allowing for better target-to-background ratio.
  • Arrive early. Make sure that you get to the medical facility for your PET/CT scan way ahead of schedule. Try to arrive 30 minutes before the scan to allow your body to rest completely for at least 15 minutes so that your muscular activity will go down as well.
  • Injection. Before undergoing a PET/CT scan, you will need to be injected with a contrast to enhance the captured images of your body. The substance that will be injected to your body contains radioactive isotope that will be easy to trace inside your body by the scanner. The contrast injected to your body will be excreted through your kidneys so if you have any medical condition involving your kidneys, make sure your doctor performs a blood test to ensure that the contrast is safe for you.
  • Allot two hours. Although the actual scan will only take around 30 to 45 minutes, depending on the areas being captured, it is best to set aside at least two hours for the whole PET/CT exam to include preparation time.
  • Relax. A PET/CT scan involves lying down on an automatic bed which moves into the CT gantry and the PET gantry for the scan. Although a lot of claustrophobic people can easily handle a PET/CT scan, it is important to remember to relax to prevent any anxiety you might experience.

How to Cook Veggies

Most of my friends are trying the detox-juicing method I tried a month ago. A friend stocked up on veggies for a week and I’m pretty sure the pcamerica cash register at the organic produce store was a-ringin’! I saw the reference image above and knew instantly I needed to print it out for my reference. I love veggies and love them even more when they are just in the right crunchy state!

Gourmet Chocolate Gift Baskets From KronChocolatier.com

Some of the gourmet chocolate gift baskets from KronChocolatiers.com.

Chocolates are well-loved by everyone. From young little kids to older people, chocolates are common favorites and it acts as a mild anti-depressant because it increases serotonin and endorphin levels in the brain. This is the reason why people often feel good after eating chocolates.

Because of the popularity and appeal of chocolates to a lot of people, it is not surprising that chocolates are also often given as gifts even as , especially since it is always a most welcome item to receive. KronChocolatier.com is the perfect place to get and . Whether you are looking for an excellent gift or something delectable to satisfy your chocolate cravings, you will find all your chocolate needs from KronChocolatier.com. Below are some of the yummy products you will find at KronChocolatier.com.

  • Assorted Gift Boxes. When you need a gift for any occasion, any one of the items from the selection of assorted gift boxes will surely be more than enough. KronChocolatier.com offers their Chocolate Signature Selection Gift Box in 0.5 lb or 1 lb. You can also choose from the 16-piece or 25-piece Assorted Chocolate Gift Boxes. And lastly, truffle lovers will find the Truffle Assortment box very tempting.
  • Budapest Crème Truffles. A KronChocolatier.com product that you will be hard to find anywhere else, the Budapest Crème Truffles are available in 0.5 lb box or 1 lb box. All the truffles inside the box are handmade, hand-cut, and come in various flavors such as dark chocolate, cream, and butter and cocoa.
  • Edible Chocolate Baskets. Put an additional twist to your chocolate gift basket with the edible chocolate baskets from KronChocolatier.com. The recipient of your gift will surely be pleasantly surprised to find out that the baskets are handmade from chocolate! Aside from the delicious chocolate basket, it is filled to overflowing with a variety of fine chocolates from KronChocolatier.com.
  • Chocolate Novelty Items. If you want to give chocolates with a touch of originality, why not give any of the chocolate novelty items from KronChocolatier.com? These are pure, premium chocolates hand molded into various items such as a cell phone, a champagne bottle, a computer, golf balls, a rotary telephone, and a tennis racket.
  • Chocolate Covered Popcorn. For those who want to go beyond giving chocolates, KronChocolatier.com also offers chocolate covered popcorn. Available in containers of various sizes, the popcorn are hand mixed using the finest milk, dark, and white chocolate.
  • Seasonal Gift Boxes. If you prefer to have the chocolates inside a box instead of a basket, KronChocolatier.com also offers seasonal gift boxes which are filled with signature Kron chocolates. These boxes are ready to be given as gifts and you can choose the color of the ribbon you want to be used to tie the box.

Seaweed | Lato

We went to Leyte last week and it was my first time to taste this delectable dish called Lato. It’s fresh seaweed salad in a way, with onions and tomato and it tastes heavenly! I have been looking at term life insurance quotes online and remembered this delicacy that I immediately craved. It goes well with any dish! I ate this together with spicy prawns, baked scallops and mussels!

5 Kid-Friendly Breakfast Ideas

Due to the nature of my work, I burn the midnight oil all the time. Before we had help around the house, it was always a race against every morning making sure the kids are ready before the bus arrives and most importantly, have eaten. They sure get tired of eating the same thing again and again like oatmeal and cereals so I am thankful I chanced upon these suggestions:

1. Pancakes. If you’re making pancakes on a Saturday or Sunday, make extra. Lay several on a cookie sheet, slide it into the freezer until they’re firm, then pile into a freezer bag. You can pull two or three out on a crazy morning and microwave them in 10 seconds. Better yet, put them in the toaster.

2. Avocado Toast. So healthy! So easy! I rarely even mash the avocado in a bowl first, which means one less dish to clean. Just smush it down on a piece of toasted bread and sprinkle a bit of salt. Call it guacamole if necessary. Here’s our basic “recipe.”

3. Hard-Boiled Eggs. Not that they take a ton of time, but if you make a few on a Sunday night, you only have to peel them in the morning, and that takes what, 20 seconds? You can slice one onto toast, although I recommend letting a toddler bite into a whole one. The slipperiness of it is fun, and somehow finding the yolk is a surprise every time.

4. Banana Slices with Peanut Butter. Lay out banana slices and top each with a little dab of peanut butter. Protein-packed, sweet, and quick. For an older kid, you can use the slices to make the first letter of his name.

5. Toast with Cream Cheese and Jelly. Most kids like toast with jelly, but jelly alone doesn’t offer a ton of nutritional benefits. Cream cheese and jelly is an underrated combo, and the cream cheese adds a little protein and calcium. You can swirl it if you have time.

Now if only I can work as fast and not be groggy! Can this work? http://www.testosteroneboosters.org/novatest/ It says it helps cell and muscle recovery and give energy boosts!

Water Ionizers From AlkalineWaterPlus.com

Some of the water ionizers from AlkalineWaterPlus.com.

There are many known benefits of and this explains why a growing number of people prefer to use it whether for drinking, cooking, and many more. The question is where to get alkaline water or how to make alkaline water.

Alkaline water, also often called ionized water, is water that has a pH of around 8 unlike ordinary water. Because of the pH of alkaline water, it does a better job of hydrating your body and keeping it healthy. A regular water filter cannot provide you with alkaline water because to make alkaline water, you need to break down the water molecules into ions and free oxygen. You can do this with the help of a distiller, a , or by adding alkaline ingredients to the water. Among all of these, the easiest and most convenient way to have alkaline water is to use a water ionizer.

AlkalineWaterPlus.com is an excellent online source of high quality water ionizers. Below are some of the products you can get from the website.

  • Jupiter Water Ionizers. There are various Jupiter water ionizers available at AlakalineWaterPlus.com such as Melody, Venus, Athena, and Delphi. These water ionizers are known for being well-built and easy to use. Jupiter water ionizers are among the first water ionizers which means the company has the longest and most extensive experience in producing water ionizers. Aside from these, Jupiter water ionizers have trouble-free, continuous self-cleaning electrode plates. They can be easily installed under your sink and you get lifetime warranty with every unit of Jupiter water ionizer.
  • Samsung Water Ionizers. Among the newest water ionizers, Samsung water ionizers received the highest certifications and ratings possible. Made in the same high quality facility where Jupiter water ionizers are made, Samsung water ionizer shows extremely good potential to compete against the best water ionizers.
  • KYK Water Ionizers. Designed by Dr. Kim Young Kwi, the director of Water Science Research in Korea, the KYK water ionizer has won awards for both research and design. Reasonably priced and often updated with improvements, the KYK water ionizer may not be the best water ionizer in the market but it is definitely among the better ones.
  • Enagic Kangen Water Ionizers. If you want a water ionizer with a fast flow rate, then the Enagic Kangen water ionizer is for you. This is the reason why it is popularly used in health and fitness clubs, doctor’s offices, and other places where a large volume of water is dispensed every day. Enagic Kangen water ionizers are among the best in terms of overall quality, ORP per unit of pH, and its ability to get pH extremes. Although this particular brand is more expensive than other brands, Enagic has over thirty years of experience in manufacturing water ionizers.

Detox Done!

I am so happy to be able to finish a three-day detox last week! I deserve an eternity band from the husband for this :)

I have been reading up on the benefits of juicing but was a little intimidated and scared if I can do it. With the encouragement of a friend, I delved right into it. I am glad to be able to finish it without giving in to temptation! I gave up rice too, and I have been eating meals without rice (and even bread) for close to 6 days now. It’s hard – especially since rice is a major component of every meal where I live.

Here are the components of my mean green juice:

I have yet to master the correct proportions though. I really gave up lemons + celery because for the life of me I cannot stand it. Everything else I can stand.

I will keep you guys in check what happens next for me :D