Source: dailyspark.com via Kasia on Pinterest
Dip in egg and sprinkle with bread crumbs. Bake at 425 for 30 minutes
Zucchini fries
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Monthly Archives: September 2012
Time to Get Serious
With only two months left to close the year, it is time to really get serious about losing weight. I’ve been stuck at a certain weight for two months, only losing two pounds! (I deserve a pat on the back for not gaining any though). So I am still stuck on the 15lb loss.
I am planning to get serious on detox starting next week. After I design class rings I will be dealing with a meal plan to make sure that I follow healthy and clean eating until the holidays start.
Let’s do this!
Drinks That Help You Detox
Green tea: Green tea is high in antioxidants, which can fight disease while also helping your liver. And not only that, drinking more green tea will help your body increase the production of detoxification properties.
Lemon water: Start your day with a cup of hot lemon water and it will aid the body in burning more fat. Drinking lemon water will also help your body detox and aid in digestion, so try drinking water and lemon when you first wake up.
A green juice: If you have a juicer, you should be making this green detox juice recipe, which includes ingredients with naturally detoxing properties, like watercress, spinach, lemon, and ginger. Make one every day for a quick, nutritious way to get all your daily greens.
Breakfast: Most Important Meal of the Day
We always hear this – to never skip breakfast because it is the most important meal of the day. It is said that when you skip breakfast, you are more likely to overeat and choose bad choices for lunch. Your body would also be starving so you would be so low in energy that you most likely would concede to eating/drinking sugar or caffeine.
What would a typical power breakfast have?
Very much like what the hotel offers free continental breakfast with – full of fiber, protein and good carbohydrates. I love continental breakfasts since I have more choices. I also take advantage of the free buffet breakfast meals when we check in hotels since I get the most bang for my buck.
Do you go on staycations at hotels during long weekends?
My family does that from time to time. While we don’t really do much – we just stay in our room, enjoy our beds, the aircon and the kids go swimming in the pool.
Totally Inspiring
How I Lost 110lbs and Got Happy
If I haven’t stressed this enough in previous posts, let me say this once and for all – there is no gimmick that will offer you long-term, sustainable weight loss. Not one. So if you’re looking to lose weight ridiculously quickly, and gain it back just as fast, that’s not what I’m going to offer you.
AMEN.
Ever Had Problems with Mold in Your Apartment?
Have you ever had problems with mold in your apartment?
Have you ever been inconvenienced by it?
You know – you can call and ask help from a Mold Attorney Atlanta firm. They have legal cases like this wherein you can file for compensation.
I am not joking!
Did you know that molds can cause serious health problems, plus it can damage property and if you need to move houses or relocate because of that, it can result to loss of money too. This is why you are eligible to file for compensation! Negligent landlords are handled expertly by Mold Attorney Atlanta people.
Know your rights. Fight for it!
Grocery Budgeting
I was a bit surprised with how much we are allocating each for our wet market needs. I usually let our helper buy produce and meat from the market every Sunday. I commented that my set amount per week produced less food in the table and I noticed that there were not much veggies anymore. Our help told me that it might be better for me to just buy meat from the grocery because I can select cuts (whereas in the wet market you get one whole chicken, have it chopped and had it weighed) and it might be cheaper for us since slices are bigger.
So I tried to see if it works – and one week’s worth of wet market versus the price used in the grocery led to 8 days worth of meals + the kids’ baon to school. I am sad though because I don’t get to have that much veggies.
Everything seems more expensive these days. I wish salaries increase too!
Low Calorie Snacks
Source: put-the-cookies-down.tumblr.com via Aggie on Pinterest