Foods that Promote Hair Growth

Coming from a family where baldness is a dominant trait, I am making sure I read up on this!

Hair loss affects up to 40% of women and half of men at some point in their lifetimes. Some causes of hair loss include:

What are the top foods that promote hair growth?

Of course there is an available hair loss treatment for men but what you can prevent is better than treating them!

Tomato Sauce with Onion and Butter

Tomato Sauce with Butter and Onions

Adapted from Marcela Hazan’s Essentials of Italian Cooking

Another thing that blew my mind about this sauce: I, for one, am a grated parmesan junkie. I not only sprinkle it over my bowl of pasta, I like to have additional nearby, to apply a fresh coat to the layers of pasta that follow. So you can imagine my shock to find that I liked this dish even more without the parmesan. The flavor of the sauce is so delicate, fresh and sweet that it needed nothing at all.

Serves 4 as a main course; makes enough sauce to lightly coat most of a pound of spaghetti

28 ounces (800 grams) whole peeled tomatoes from a can (San Marzano, if you can find them)*
5 tablespoons (70 grams) unsalted butter
1 medium-sized yellow onion, peeled and halved
Salt to taste

Put the tomatoes, onion and butter in a heavy saucepan (it fit just right in a 3-quart) over medium heat. Bring the sauce to a simmer then lower the heat to keep the sauce at a slow, steady simmer for about 45 minutes, or until droplets of fat float free of the tomatoes. Stir occasionally, crushing the tomatoes against the side of the pot with a wooden spoon. Remove from heat, discard the onion, add salt to taste (you might find, as I did, that your tomatoes came salted and that you didn’t need to add more) and keep warm while you prepare your pasta.

Serve with spaghetti, with or without grated parmesan cheese to pass.

* I liked this enough to make us more the next day, but I only had a can of tomato puree. It also worked well, despite having slightly less texture. You will need a little less simmering time as the tomatoes are already broken down.

 

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CarniPure

For those who are after quick weight loss, you might want to try this. I saw this from the blog of Chuvaness and would like to repost the information after I did my own research:
 

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CarniPure is a liquid diet product brought to you by BodyTech and it’s also found under the name CarniPure L-Carnitine. Websites like Amazon.com offer this supplement formula for $26.99; however, it doesn’t appear on the official BodyTech website at this time. This supplement is taken with breakfast and dinner and can additionally be taken before exercising (one tablespoon at a time). The intended goal of CarniPure is to boost energy levels and assist with building lean muscle mass, while minimizing unwanted body fat. It may increase thermogenesis within the body.

Start by taking 10 ml. twice a day.
Go up to 15 ml. twice a day. Then 20 ml. twice a day.
Do not take more than 40 ml./day.

Besides Skinwise at SM Hypermart near Tiendesitas, you can also contact the supplier directly.

TWO SmartGuyz Corporation
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