Cafe Maurice

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means “pro-life”), help reduce the growth of harmful bacteria and promote a healthy digestive system. That’s right! Probiotics are live bacteria with clinically-documented health benefits.
Health Benefits [...]

These are food that pack the punch!
Get ready to dump that coffee down the drain. You’re about to be introduced to a group of tasty, healthier energy sources that won’t give you the jitters, make you cranky, or cost $4.75 a cup.
You’re body’s preferred energy source is carbohydrates. But the key is eating the right [...]

The past few weeks have been hard on me. Life was stressful, my schedule so hectic that I felt a lot of things going with my body. I began feeling sick all the time, my eyes hurt a lot, I was feeling lethargic and my headaches were a lot worse than before. I think stress, [...]

I am taking the budgeting seriously this month. I want to come up with a concrete budget monthly plan. And to get that, I need numbers as proof. So what I have been doing since the first of the month was log all expenses. I also have been refraining from spending anything else from what [...]

1. How many servings of fruit do you have on average most days? Not that often. I do need to incorporate more into our diet.
2. How often do you use toothpicks? Rarely. I floss though.
3. How many servings of vegetables do you have on average most days? [...]

1. What kinds of pizza do you like? Loads of cheese! I seem to like those from Shakey’s, Yellow Cab and California Pizza Kitchen best. I love Italian food a lot – that is why the most effective diet pills don’t work on me at all.
2. How do you shop in [...]