I am going to try juicing today, so please wish me a dollar (or even some silver bullion) and lots of positive jujus today. I need it.
I have a friend who has tried it, thanks to the movie I shared with her, and she is going strong for three weeks already. She inspired me to do this!
Here is the recipes I am going to try:
Mean Green Juice (original)
This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program.
6 Kale Leavesâ€¨1 Cucumberâ€¨4 Celery Stalksâ€¨2 Green Applesâ€¨1/2 Lemonâ€¨1 piece of ginger
Mean Green Juice #2
handful spinachâ€¨3 stalks of kaleâ€¨2 golden delicious applesâ€¨small handful parsleyâ€¨1 lemonâ€¨1 cucumber
Mean Green Juice #3
2 stalks celeryâ€¨1/2 cucumberâ€¨1/2 appleâ€¨1/2 lemonâ€¨small piece gingerâ€¨1/2 green chard leafâ€¨bunch cilantroâ€¨5 kale leavesâ€¨handful spinach
Mean Green Juice #4
1/2 pearâ€¨1/2 green appleâ€¨handful spinachâ€¨handful parsleyâ€¨2 celery stalksâ€¨1/2 cucumberâ€¨small piece gingerâ€¨slice of papaya
NOTES FOR MAKING JUICE
â€¢ peel or slice off lemon rind leaving some of the white pith
â€¢ to juice small leaves such as parsley and cilantro, roll them up into a ball to compact the leaves
â€¢ wash all vegetables and fruits before making juice
â€¢ buy organic if possible