This week I realized that there are only 12 weeks left, more or less, before 2013 ends. I want to really lose some mean weight before I welcome in 2014. I had the best high school class rings and I want to wear them again.

Motivation and emotional stability are two of the reasons why I am not getting back into shape after being depressed over what happened to my Dad last month. But I need to do this for myself.

Let’s go.