Medical Uniforms

I have so many friends who work in the hospital. Most of them are doctors, nurses, medical technologists while a few are technicians, sonologists and midwives. I know how hard it is to find quality medical uniforms which resist wear and tear but still come out as affordable. They wear it on double duty hours, even six days a week so they need a lot of pairs to work with, given they dont even have that much time to do their own laundry.

That is why when my nurse friends found out they can find nursing scrubs on sale at BlueSkyScrubs.com, they ordered pieces in bulk and even got to have their doctors order doctors scrubs as well. That way, they will be able to save on shipping costs.

Running?

It’s more like walking actually. My fitness trainer, aka the husband, finally started my fitness program. We did 45 minutes of cardio aka walking for me, running for him on the first day and had 6 rounds on the track we have near our place.

I am grateful that the husband is here to guide me and in a way, take care of me. I hope we can keep this up. 30 days of consistent running would already be a big help to me! I am so out of shape!

March Regimen

So after “warming up” last February, I (think) am ready to dive-in full blast with a strict diet.

I just did my groceries and here were my food items:
1. Yogurt
2. Bananas
3. Non fat high calcium milk
4. Melon
5. Cereals

I hope I can do this! Wish me luck! Moreso, please pray for me!