Daily Archives: April 24, 2010

Bread Wraps

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Bread WrapsThis is what I have been eating for about a week now. I have been trying to live a healthier lifestyle and lose weight but have been unable to give up on carbs just yet. I compensate by moving a lot. I try to get up and do jumping jacks or dance every hour for five to ten minutes,  just to spark my metabolism. My goal is to be able to fit into my clothes before my two kids before I turn 30 10 months from now. If you think about it, if I am just consistent, that would be 10lbs a month – a 100lb loss! (That’s too much though, I might fit into baby clothes already – just kidding :D)

Anyway, back to the bread wraps, the wrap itself is still high in calories, but it leaves me fuller faster. Rice just makes me crave more.

These are the nutritional values for a whole wheat pita bread:

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iPhone App: Lose It!

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Lose It iPhone App

This was recommended by a friend who has been trying to live a healthier lifestyle. It has been in my iPhone for two weeks before I finally tinkered around with it and give it a try. It really works wonders – you get to track down what you eat, what you spend (calories) and they even have a date when you can attain your goal weight if you lose a certain number of pounds a week. This way, I wouldn’t need prototype 37-c for treating my wrinkles, as everything is there already.

Here is what it looks like:
A daily shot if you are within goal:
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Daily Log:

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