The HCG diet plan, a weight loss plan which uses HCG drops to help you lose weight, has been experiencing an increase in popularity. Aside from taking in HCG drops every day, this diet plan requires you to take in only 500 calories per day. This can be a challenge for most people especially in coming up with foods that will let you take in calories efficiently. Below are some suggested foods you can eat while on the hcg diet.
• Take your coffee black. For coffee-lovers on the hcg diet plan, it is best to take your coffee black. You will save on a few calories that the sugar and creamer often contributes. For those who prefer tea, take organic green tea or organic chamomile tea.
• Remove the fat. For meats, make sure that you take them without the fat. Buy lean meats as much as possible and cook them without oil. It is healthier if you bake or grill them.
• Eat lots of veggies. Plenty of vegetables should be regularly a part of your menu. Avoid fried vegetables and go for boiled, grilled, or steamed. Include a fruit as well for each meal.
• Avoid processed foods. Whenever you feel hungry, you may drink coffee or tea. Do not consume processed foods even as snacks.