Calorie-Busting Activities

I really need to learn to be more active during the day. I have been a complete couch potato before and now I am burning a hole in my computer chair from being in front of the computer for most part of the day all the time.

I used to run a lot before – maybe I should go back to doing that, even starting with brisk walking. I also can try to dance, I have had Jillian’s 30 Day Shred on my computer for the longest time and I haven’t even finished to 10 minutes. My body is wide enough to get qualified for mma fighting. I have never been a fan of Mixed Martial Arts, it always make my skin crawl and I just cannot bear watching men break bones using their bare hands. I know though men would kill to see their action fighting live! And I know that my brother-in-law paid a huge sum to be able to watch Fedor Emelianenko compete!

 

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