I have a goal for March: use the treadmill everyday.
We got my Dad’s treadmill a week and a half ago and I have been using it four times since March 1st. That’s a batting average of about 40%. I aim to run everyday, briskly walk that is. So far, I average about 2-3km on a 40min walk. I think that’s good for me.
I have a playlist that lasts exactly 40 minutes. I would have wanted to watch a movie while using the treadmill since our TV is on a turning table standsandmounts, but I figured a good upbeat song can actually make me walk faster.
I love the Nike+ app since it can monitor my pace, my mileage, the duration and the calories I’ve burned – no more manual input in MyFitnessPal app.
I will give you an update about everything as I finish!