(April 15-May 15)

I am officially down 10lbs. I never thought that simple portion control and MOVING as much as you can contribute to it. I am pretty strict with my diet four days a week but take 3 days off and eat as much as I want. Really. I am not taking any pills like apidexin or tea, just really putting effort to move, exercise and sweat. With the current heat, sweating doesn’t really take much of an effort. I have slacked so much this week but I am psyching myself up to go back to my regimen tomorrow. I still have one month to lose around 20lbs before I reward myself with something big! It’s enough for me to work it!