I need to steer clear of sweets this holiday season if I know what is best for me. I can eat everything and manage not to gain weight IF I can give the sweets a rest. I eat them before I eat the main course and eat them AFTER! A relative’s family is booked on one of Alabama’s orange beach hotels

and they are raving on the dessert buffet station – everything imaginable from cakes to chocolates and assorted fruit pastries. I want to try it sometime!