Weight Loss Journey

Protein BarsAs most of you know, I am always at a perpetual diet, with no lasting weight loss effects. I just love eating too much plus my work is very (very) sedentary.

I thought I might experiment with my diet these days and I am now soda-free for two days. I am drinking water like a fish, and just consume one full meal a day. I eat protein bars twice a day as a snack and replace two meals with a protein shake. I drink health supplements (5 tablets each) thrice a day.

It takes a bit of getting used to. I hope I can really make it!

 

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