http://cafephilomaurice.com/2010/10/how-to-lose-weight-without-losing-your-mind/ My Journey to A Healthier Me Fri, 31 Jan 2014 05:23:27 +0000 hourly 1 http://wordpress.org/?v=3.8.5 http://cafephilomaurice.com/2010/10/how-to-lose-weight-without-losing-your-mind/comment-page-1/#comment-309 Wed, 20 Oct 2010 08:44:32 +0000 http://cafephilomaurice.com/?p=926#comment-309 I agree that keeping one’s focus on losing weight and sticking to one among the chosen weight loss programs is difficult. One needs to be properly motivated and know the real reason why we are trying to lose weight in the first place. I also think it is important to stick to the routine and to do it on a regular basis. And I agree that conditioning our minds into losing weight really helps a lot so it would become a habit that wouldn’t really stress us out.

]]> http://cafephilomaurice.com/2010/10/how-to-lose-weight-without-losing-your-mind/comment-page-1/#comment-308 Wed, 20 Oct 2010 01:45:28 +0000 http://cafephilomaurice.com/?p=926#comment-308 I must say that I am guilty and I am one of those individuals who easily loose focus and tends to give up easily on any weight loss programs that I tried. Thanks for sharing these tips and I really learned a lot on how to stay focus to meet my weight loss goal. I will really try to follow the tips that you enumerated and hopefully I can burn those extra pounds soon.

]]> http://cafephilomaurice.com/2010/10/how-to-lose-weight-without-losing-your-mind/comment-page-1/#comment-307 Tue, 19 Oct 2010 20:48:56 +0000 http://cafephilomaurice.com/?p=926#comment-307 True indeed as it is always easier said that done. Hence lack of focus is one of the major factor to consider for the failure in many losing weight challenges. No matter how many weight loss programs you try and get into, if you are not really serious in what you’re doing it would just be a waste of time. Proper guidance and motivation is a great thing to deal with while you are up to the challenge.

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